Usually in a workspace there is a set of tables and chairs as the main furniture. However, there are some desks that are specifically designed to be used standing up. If you think that sounds tiring, it turns out that standing desks are not only practical and save space but are also good for health. Some people even claim that using a standing desk can improve performance and productivity.
As we know, sitting for long periods of time has a bad impact on our bodies. Meanwhile, those who worked standing up were shown to be healthier with an increase in work performance compared to those who sat in their usual chair.
For those of you who are currently working from home, of course, a home office is very important to support your work. In addition, the use of a standing desk can help you reduce the risk of premature death and cardiovascular disease. So, interested in living a healthier life? Some standing desk ideas are worthy of your consideration.
Functions and benefits of a standing desk
According to research, the design of a standing desk has many health benefits. The use of this work desk not only helps you improve your work performance but keeps your body in prime condition. From avoiding the risk of premature death, cardiovascular disease, to diabetes which is often found in those who often sit for hours.
In addition, the design of the standing workbench is really practical for a home office. This workbench is very space efficient and easy to apply in any room, or even place it outdoors. It is portable, compact, and because of its tall model it allows you to store more items under the table.
Standing desk options and designs
As the name implies, standing desks are designed to have a higher height than normal desks. This design is good enough to help you reduce fatigue when sitting for long periods of time. However, standing desks are not suitable for use by those who are elderly, so they still need chairs as a complement. Not only the elderly, everyone will not be able to work while standing for hours so combining it with the right chair design is the best solution.
You can make a standing desk that is designed for work or while exercising. Another idea, combine a standing desk with a sitting area that is still comfortable even though it’s quite high. Here are more standing desk inspirations you might be looking for!
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