How to choose the right pillow. Photo: DeluxeDid you know that the quantity, and importantly the quality, of your sleep has a direct impact on your health? As a society our sleep hygiene is poor and the proven potential consequences include a greater risk of heart disease, stroke, type 2 diabetes, depression and a compromised immune system. The right pillow is just […]

The post How to choose the right pillow – Top 3 things to consider appeared first on We Are Scout.