Imagine having a room in your home that heals your mind, body, and soul? A meditation room will give you a place to participate in daily yoga, chants, and meditation without interruption.

We suggest that everyone should create a space in their homes for daily meditation; a space that provides you with the opportunity to recharge your body both physically and mentally and keep you balanced. The benefits of meditation are still being uncovered, but all discoveries to date show that meditation has a rich healing, transformative power like no other. Meditation is a practice where an individual trains the mind or induces a mode of consciousness, either to realize some benefit or for the mind to simply acknowledge its content without becoming identified with that content, or as an end in itself. The word meditation carries different meanings in different contexts. Meditation has been practiced since antiquity as a component of numerous religious traditions and beliefs.  Meditation often involves an internal effort to self-regulate the mind in some way. Meditation is often used to clear the mind and ease many health concerns, such as high blood pressure, depression, and anxiety. It may be done sitting, or in an active way—for instance, Buddhist monks involve awareness in their day-to-day activities as a form of mind-training. Prayer beads or other ritual objects are commonly used during meditation in order to keep track of or remind the practitioner about some aspect of that training.

When choosing the room, pay attention to the lighting as well. For instance, a room that has a lot of natural light will instantly enhance your mood. While there is not a specific set of rules that need to be followed when creating a meditation room, there are some things you should take into consideration. Take some inspiration from the following ten ways to create your own meditation room, but most importantly, follow your mind and heart, only putting in elements you love—elements that create a personal feeling of zen-like bliss. Enjoy your moment of meditation and choose one of these lamps to enhance your room and relax your body! Enjoy!

1. Himalayan Salt Lamp with Wood Base

There are many different kinds of meditation, but all of them are enhanced by the use of Himalayan Salt Lamps. This beautiful pure Himalayan salt lamp has been carefully carved by hand, in keeping with their natural appeal. Place a salt lamp in your meditation area to create a tranquil space for deeper, more productive meditation. Buy from here.

2. Printing Moon Lamp

Using the most advanced 3D printing manufacturing technology and price astronomical data, to create a texture that is very similar to the real moon. Built in rechargeable lithium battery, with LED dual color light effect, give you surprise that you must be handing a real moon. Buy from here.

3. Selenite Skyscraper Lamp

Selenite Crystals are remarkably peaceful. The crown chakra is associated with the Selenite stone and aside from this, you can use Selenite to contact your Guardian Angel or Spiritual Guides. Buy from here.

4. Round Nightstand Lamp with Fabric Shade

A handsome accent lighting for any modern or craftsman style home. Round solid wood base and fabric shade provide a natural feeling. Perfect ambient and desk lamp for living room end/side table, bedroom nightstand, Baby room, Study, Office. Coffee Table, Cafe. Clean, linear and minimalist design, ideal as a Birthday Present. Buy from here.

5. New Natural Himalayan Crystal Rock

The deep underground mines in Khewra, Pakistan (located on the western edge of the Himalayan Mountains) are the only source of true Himalayan pink salt. Himalayan salt is the cleanest form of salt available. To ensure the quality of our salt lamps. Buy from here.

The post 5 Meditation Lights that Will Enhance Your Room and Relax Your Body appeared first on DesignRulz.

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