Here are some bedside table essentials:
1. A Lamp or reading light
2. A book/kindle
Reading before bed is much better than a screen, it helps relax the body and provides a better night sleep.
3. A notebook
For when you
4. Small picture frame
Have a picture of someone or something that brings you joy to give you positive energy before bed and to make you smile every time you catch a glimpse of it.
5. Small plant
6. Essential Oil and diffuser
Lavender oil and a diffuser are heavenly for a relaxing scent to help you dose off to sleep. Rubbing lavender essential oil on your temples and wrists also really helps.
Pick a relaxing candle scent or a refreshing one to start your mornings the right way.
8. Energy crystals
Some people swear by them, so try them out. Besides, they’re also gorgeous so it’s a win for decor.
9. Pillow spray
10. Himalayan salt lamps
They are believed to help with better sleep and provide a good energy in a room. Also, they can be a good way to a have soft dim light when you’re sleeping.
11. Pre-bedtime medications
12. Water bottle
13. Ear plugs
Essential if you’re a light sleeper or you’re married to a snorer.
14. Heating eye mask
These are like sleeping masks, but they naturally heat up to provide a relaxing, soothing feeling on your eyes. I tried them and I love them so much, I fall asleep in the most relaxing way.
15. Jewelry dish
It’s so much easier to have this next your bed so you can take off your rings, bracelets, necklaces and watch, right before bed and easily put them on in the morning. You can also keep a hair clip and hair ties.
This is the time for a thick, heavy hand cream or oil that you would usually stay away from during the day. Now you can apply it, sleep and have it do it’s magic all night.
17. Nail File
For the accidents that need a nile file asap or you’ll end up doing something you’ll regret, like the biting your nail.
18. Lip balm
A thick lip balm or lip mask is ideal for bedtime.
This is for when you wake up early and you want to snuggle with your hubby before you get up, or you’re
Sometimes you need something to entertain you a bit before you fall asleep, and TV is not good for you, so listening to relaxing instrumental music or podcasts would be really nice.
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